{"id":7403,"date":"2020-07-20T09:27:56","date_gmt":"2020-07-20T09:27:56","guid":{"rendered":"https:\/\/www.dr-kuehhas.at\/penisgroesse-wann-ist-ein-penis-zu-klein\/"},"modified":"2026-03-13T13:09:12","modified_gmt":"2026-03-13T13:09:12","slug":"penis-size-when-is-a-penis-too-small","status":"publish","type":"post","link":"https:\/\/www.dr-kuehhas.at\/en\/penis-size-when-is-a-penis-too-small\/","title":{"rendered":"Penis size: When is a penis too small?"},"content":{"rendered":"<p>The size of their penis is a problem for many men because they associate their masculinity solely with a large or long penis.<br \/>\nThey fear that their penis is too small to satisfy their partner&#8217;s sexual needs or desires, and constantly compare themselves and their \u201cbest asset\u201d with other men. The central question is how the length and girth of their penis \u201ccompares\u201d to other men.<\/p>\n<p><!--more--><\/p>\n<h2>True micropenis?<\/h2>\n<p>There are indeed men with penises that are too small. A <a href=\"https:\/\/www.dr-kuehhas.at\/en\/micropenis\/\">micropenis<\/a> is only referred to when the penis is actually pathologically small. From a medical point of view, this is the case when an adult man&#8217;s penis is shorter than 4 cm when flaccid and shorter than 7.5 cm when erect.<\/p>\n<p>There can be many reasons for such a short penis, but it is often due to hormonal disorders that result in insufficient development of the penis.<\/p>\n<p>In fact, a true micropenis is relatively rare. In most cases, men subjectively perceive their penis as too small, even though <a href=\"https:\/\/www.dr-kuehhas.at\/FAQ\/wie-gross-ist-ein-normaler-penis\/\">it is well within the normal range<\/a>: according to a British study from 2015, the average penis is 9.16 centimeters long when flaccid, 13.24 centimeters long when stretched (measured from the pelvic bone to the tip of the penis) and 13.12 centimeters when erect. The average penis circumference when flaccid is 9.31 centimeters and 11.66 centimeters when erect.<\/p>\n<h2>Small Penis Syndrome &amp; Penile Dysmorphic Disorder<\/h2>\n<p>The so-called \u201clocker room mentality\u201d describes the phenomenon that many men constantly compare the length of their own penis with the apparent penis length of other men, as they see them in saunas, changing rooms, and showers.<\/p>\n<p>Some men perceive their own penis as smaller than it should be, despite its normal size.<br \/>\nUnrealistic and exaggerated expectations, fueled by the porn industry, further reinforce the subjective perception of having a below-average penis.<\/p>\n<p>Almost every second man would like a larger penis, but between 1% and 3% of men suffer from a pathological belief that they have a penis that is too small, despite the fact that it is actually of normal size.<\/p>\n<p>This is referred to as \u201cpenile dysmorphic disorder\u201d or \u201csmall penis syndrome.\u201d This condition is a form of distorted self-perception (dysmorphophobia) and causes grief, anxiety, and depression.<\/p>\n<p>Not only do those affected avoid situations in which they could be seen naked by others, but they also withdraw from relationships or avoid entering into them altogether due to declining sexual self-confidence and fear of rejection.<\/p>\n<h2>Self-reflection in the mirror<\/h2>\n<p>To get a more objective view of your own penis, you should not simply look down at yourself, but instead look at yourself in the mirror.<\/p>\n<p>When you simply look down, your penis appears smaller and may even be covered by a belly.<\/p>\n<p>If you look at yourself in full length, i.e., in front of a mirror, your view will be more objective and you will be able to better assess the size of your penis in relation to your body.<\/p>\n<h2>A longer penis is achievable<\/h2>\n<p>It is impossible to say how long or how large a penis should be, because there is no such thing as the perfect penis. The important thing is that men feel comfortable in their own bodies, are comfortable with their penises, and know how to use them properly. As long as it is not a micropenis, the length of the penis is not solely responsible for good sex.<\/p>\n<p>However, men who do have a relatively small or short penis, or who feel uncomfortable with the size of their penis, can be helped. Through surgical <a href=\"https:\/\/www.dr-kuehhas.at\/behandlungen\/aesthetische-intimchirurgie\/penisvergroesserung\/penisverlaengerung\/\">penis enlargement<\/a>, the visible part of the penis in a flaccid state can be lengthened by 2\u20136 centimeters. For men who do not suffer from a micropenis but also do not have more than five to six centimeters of penis length when flaccid, these centimeters can make a massive difference to the original penis. <a href=\"https:\/\/www.dr-kuehhas.at\/behandlungen\/aesthetische-intimchirurgie\/penisvergroesserung\/penisverdickung\/\">Penis augmentation<\/a> can also increase the thickness of the penis.<\/p>\n<p>However, if pathological dysmorphophobia is present, it is recommended to seek psychological help before undergoing cosmetic surgery.<\/p>\n<p><span style=\"font-size: 0.7em;\">Photo credit: Jon Tyson \/ Unsplash<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Gr\u00f6\u00dfe des eigenen Penis ist f\u00fcr viele M\u00e4nner ein Problem, denn sie assoziieren ihre M\u00e4nnlichkeit allein mit einem gro\u00dfen, beziehungsweise langen Penis.<br \/>\nSie bef\u00fcrchten, dass ihr Penis zu klein ist, um die sexuellen Bed\u00fcrfnisse oder W\u00fcnsche einer Partnerin zu befriedigen, und vergleichen sich und ihr \u201ebestes St\u00fcck\u201c stets mit anderen M\u00e4nnern. Im Zentrum steht die Frage, wie L\u00e4nge und Umfang des Glieds im Vergleich zu anderen M\u00e4nnern \u201eabschneiden\u201c.<\/p>\n","protected":false},"author":5,"featured_media":4168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-7403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Small penis or distorted self-perception? 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